Weigh In record (no journal entry) for 13 July 2021
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62.5 kg
Lost so far: 2.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 68.94g | Prot: 67.49g | Carbs: 131.75g.
Breakfast: Vemondo Hafer Barista Edition. Lunch: Ja! Weizenmehl, Gemischter Salat mit Dressing, Ei, Gut & Günstig Rapsöl, Ja! Paniermehl, Cremisee Hirtenkäse. Dinner: Weißwein, Meyer Menü Spaghetti Bolognese. more...
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Losing 2.1 kg a Week
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abnehmreisehetti's Weight History
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