Weigh In record (no journal entry) for 13 July 2021
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46.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 25.09g | Prot: 17.78g | Carbs: 154.34g.
Lunch: Monde Genji Original Pie, Pisang, Wall's Sweet Corn Ice Cream, Mr. Bread Roti Sandwich Isi Krim Keju, Brownies, Emping Melinjo, Cincau Hijau. more...
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Losing 5.6 kg a Week
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semenjana's Weight History
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