Weigh In record (no journal entry) for 13 July 2021
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66.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2751 kcal
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Fat: 40.18g | Prot: 159.86g | Carbs: 418.01g.
Breakfast: Miele di Sardegna Miele di Asfodelo, Lidl Avena, Myprotein Impact Whey Protein Coconut, Vivo Meglio Avena Drink. Lunch: Banane, Barilla Spaghetti N.5. Dinner: Lidl Avena, Vivo Meglio Soya Drink. Snacks/Other: Watt Wheyghty Protein, Valfrutta Succo Ananas, Dal Salumiere Bresaola della Valtellina, Tre Mulini Pane di Segale, Miele di Sardegna Miele di Asfodelo. more...
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Gaining 0.7 kg a Week
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Lu.Ca.82's Weight History
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