Weigh In record (no journal entry) for 13 July 2021
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51.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 38.09g | Prot: 83.08g | Carbs: 79.08g.
Breakfast: 芭樂, 白吐司, 雞胸肉, 生菜. Lunch: 青菜, 烤馬鈴薯(吃皮), Costco 烤大雞腿. more...
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Losing 2.1 kg a Week
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featherlightoo's Weight History
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