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好開心，數字降了，心裏覺得有更把持自己的嘴巴👄，繼續努力
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76.6 kg
Lost so far: 0.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 28.65g | Prot: 83.95g | Carbs: 110.63g.
Breakfast: 咖啡. Lunch: Max Tea 印尼拉茶, 飯, 杏鲍菇, 浤良食品 松花皮蛋, 地瓜葉, 野人舒食 雞胸肉 美式炭烤, 水煮蛋. Dinner: 康寶 康寶金黃玉米濃湯, 木炒耳, 蝦仁, 地瓜葉, 魚. Snacks/Other: 良月 仙草凍, 義美 愛玉, 芭樂. more...
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Losing 4.9 kg a Week
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peggymami's Weight History
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