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yulia_semina
Journal
13 Jul 21
yulia_semina's Journal, 13 Jul 21
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Weigh In record (no journal entry) for 13 July 2021
35.5 kg
Lost so far:
14.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 July 2021:
35 kcal
Fat: 0.68g | Prot: 1.20g | Carbs: 6.00g.
Breakfast:
Овсяная Каша на Воде.
more...
1291 kcal
Exercise:
Abdominal (Sit Ups) - 1 hour and 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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yulia_semina's Weight History
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