Weigh In record (no journal entry) for 12 July 2021
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50 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 25.61g | Prot: 28.30g | Carbs: 112.03g.
Breakfast: Kim Bolo de Abacaxi, Hortifruti Mamão Formosa, Nestlé Requeijão Light, Dukan Panqueca com Farelo de Aveia, Café. Lunch: Repolho, Ovo Cozido, Alface. Dinner: Zaffari Pão Cacetinho, Nutella Nutella, Café. Snacks/Other: Da Colônia Paçoquinha Zero Açúcar, Bergamota, Banana Caturra. more...
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1778 kcal
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Exercise:
Sleeping - 8 hours, Gym - 1 hour, Sitting - 8 hours, Apple Health - 7 hours. more...
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Gaining 2.8 kg a Week
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carolinesouza0392's Weight History
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