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莫名的涨了一公斤，不开心😞😞
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61.1 kg
Lost so far: 4.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 48.92g | Prot: 107.29g | Carbs: 94.23g.
Breakfast: 妙可蓝多 芝士片, 浓缩咖啡, 田园主义 南瓜蔓越莓吐司, 煮鸡蛋, 蓝莓, 长富 巴氏鲜奶. Lunch: 三只松鼠 多味花生, 煮熟的西兰花（新鲜）, 炒牛肉, 鸡胸肉（烧烤，油炸或是煎）. Dinner: 内酯豆腐, 蓝莓, 香蕉, 鸡蛋（整个）, 芝士片, 蓝莓, 鸡蛋（整个）. Snacks/Other: Vital Strength 乳清蛋白粉, 猪肉包子. more...
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Gaining 2.6 kg a Week
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cathylyx's Weight History
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