Weigh In record (no journal entry) for 24 February 2011
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100.7 kg
Lost so far: 26.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2011:
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1598 kcal
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Fat: 30.94g | Prot: 77.39g | Carbs: 264.74g.
Breakfast: chobani, wasa light, cottage cheese. Lunch: banana, lean pocket. Dinner: green beans, short grain brown rice. Snacks/Other: nutri-grain. more...
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Losing 0.9 kg a Week
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rrobinson's Weight History
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