милый лысик's Journal, 11 Jul 21

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Weigh In record (no journal entry) for 11 July 2021

50 kg Lost so far: 5 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2021:

371 kcal

Fat: 15.22g | Prot: 9.92g | Carbs: 51.76g. Lunch: Ашан Паста Болоньезе, Хлеб Черный, Роллтон Лапша с Говядиной по-Домашнему Острая. Dinner: Картофельное Пюре, Омлет с Молоком, Гречка Отварная. more...

1212 kcal

Exercise: Resting - 14 hours and 51 minutes, Sleeping - 9 hours and 9 minutes. more...

Gaining 7 kg a Week

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милый лысик's Journal, 11 Jul 21

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милый лысик's Weight History