Weigh In record (no journal entry) for 12 July 2021
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65.9 kg
Lost so far: 0.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 42.72g | Prot: 64.54g | Carbs: 116.11g.
Lunch: Camil Feijão Carioca Temperado Cozido, Bife de Carne de Vaca (apenas Parte Magra Consumida), Repolho Verde, Alface, Tio João Arroz Integral Cozido. Dinner: Milho Verde Cozido, Legumes Grelhados, Ovo Mexido. Snacks/Other: Laranjas, Bolo de Milho, Da Colônia Paçoca Rolha Tradicional. more...
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2020 kcal
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Exercise:
Power Jump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Bru gordinha's Weight History
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