Weigh In record (no journal entry) for 12 July 2021
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96.6 kg
Lost so far: 3.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 26.38g | Prot: 36.36g | Carbs: 23.09g.
Lunch: Ovo Cozido, Salada de Folhas, Bisteca de Porco Grelhada, Purê de Batata Doce. more...
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Gaining 0.2 kg a Week
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Nubia Medeiros's Weight History
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