Weigh In record (no journal entry) for 05 February 2021
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86.7 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1905 kcal
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Fat: 70.22g | Prot: 154.08g | Carbs: 160.44g.
Breakfast: Kaffee, Arla Skyr Vanille. Lunch: K-Classic Salami, Honig, KetoUp Mandelstuten, Sarotti Eszet Schnitten, funny-frisch Chipsfrisch Oriental, Knorr Pasta Snack Käse-Kräuter-Sauce. Dinner: Ketchup, Pommes Frites, Brokkoli, Fleischer Rumpsteak. Snacks/Other: VielLeicht Pfefferbeißer mit Reis. more...
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2150 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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lebenliebenlachen73's Weight History
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