Weigh In record (no journal entry) for 12 July 2021
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81.8 kg
Lost so far: 4.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 23.20g | Prot: 35.63g | Carbs: 61.32g.
Breakfast: Café con Leche. Dinner: Coca-Cola Coca-Cola Zero (Lata), Zespri Kiwi Sungold, Zespri Kiwi Green, Manzana Golden, Verdifresh Ensalada 4 Estaciones, Chuleta de Cerdo Frita. more...
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Losing 0.5 kg a Week
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