Weigh In record (no journal entry) for 12 July 2021
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86 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2297 kcal
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Fat: 85.66g | Prot: 160.72g | Carbs: 213.58g.
Breakfast: Сахар, Коровка из Кореновки Йогурт Клубничный , Мясо Индейки (Вареное, Жареное), Простые Сдобы. Lunch: Груша, Свинина. more...
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Gaining 2.1 kg a Week
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Жулай Роман's Weight History
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