Weigh In record (no journal entry) for 12 July 2021
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62 kg
Lost so far: 0.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 65.35g | Prot: 83.72g | Carbs: 121.66g.
Breakfast: Tomates, Huevo Revuelto, Aceite Vegetal, Hallulla. Lunch: Aceite de Oliva, Aceite Vegetal, Apio, Dole Lechuga Costina, Esmeralda Palmitos Enteros, Pechuga de Pollo, Papa Cocida. Dinner: Pancho Villa Tortilla Wrap XL, Aceite Vegetal, Esmeralda Palmitos Enteros, Tomates, Huevo Cocido, Pechuga de Pollo. Snacks/Other: Melón , Peras. more...
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Gaining 0.2 kg a Week
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