Weigh In record (no journal entry) for 12 July 2021
|
71.5 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
1848 kcal
|
Fat: 74.67g | Prot: 75.20g | Carbs: 165.36g.
Breakfast: Dunkin' Donuts Maple Frosted Donut, Dunkin' Donuts Coffee with Milk. Lunch: Kowalski Fresh Kielbasa, Watermelon , Chicken Breast. Dinner: Ore-Ida Golden Fries, Cottage Inn Garlic Cheese Bread, Caesar Salad with Romaine, 14" Pepperoni Pizza , Papa Gino's Hawaiian Pizza. Snacks/Other: 1% Fat Milk, Guinness Draught Stout, Rum, Buttered Popcorn Popped in Oil. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andiemeow's Weight History
|