Иван Гладких's Journal, 12 Jul 21

всем приветик
67.2 kg Lost so far: 2.1 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2021:
391 kcal Fat: 16.76g | Prot: 10.93g | Carbs: 54.67g.   Breakfast: Грецкие Орехи, Чай с Сахаром, Геркулес Овсяные Хлопья. more...
Losing 0.4 kg a Week

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Иван Гладких's Weight History


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