Weigh In record (no journal entry) for 12 July 2021
|
72.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
309 kcal
|
Fat: 22.71g | Prot: 12.83g | Carbs: 13.29g.
Breakfast: Volkoren Brood, Mayonaise, AH Goudse Kaas Jong Belegen 48+, Gekookt Ei. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|