Weigh In record (no journal entry) for 12 July 2021
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79.3 kg
Lost so far: 12.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 105.36g | Prot: 88.48g | Carbs: 33.19g.
Lunch: Dulano Gerookte Salami, Bakkerij 'T Stoepje Slanke Lijntjes , Gekookt Ei, Komkommer, AH Avocado Eetrijp, Zwagerman Ontbijtspek. Dinner: Bereide Aubergine, Broccoli, Zalmmoot. Snacks/Other: Milbona Volle Franse Kwark , Beemster Jong Belegen 48+, AH Advocaat , Milbona Verse Slagroom. more...
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Losing 4.2 kg a Week
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Peggy Eleonore's Weight History
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