Weigh In record (no journal entry) for 12 July 2021
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98 kg
Lost so far: 11 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 71.79g | Prot: 50.63g | Carbs: 107.17g.
Breakfast: Sucuk, Sütaş Tam Yağlı Beyaz Peynir, Yumurta Omleti. Lunch: Coca-Cola Coca-Cola, Patates Kızartması, Büyük Hamburger. more...
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Losing 1.3 kg a Week
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oasceu1s's Weight History
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