Olivier.gregory's Journal, 17 Feb 14

Weigh In record (no journal entry) for 17 February 2014
68.3 kg Lost so far: 3.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2014:
1662 kcal Fat: 27.69g | Prot: 115.82g | Carbs: 236.59g.   Breakfast: Isostar Strong Whey Protein, Harry's Pain de Mie Complet (86g), Lait. Lunch: Blanc d'Oeuf, Weight Watchers Duo de Carottes, Poivrons et Petits Pois, Casino Fromage Blanc Velouté 3%, Pomme, Isostar Strong Whey Protein. Dinner: Fleury Michon Jambon le Superieur, Blanc d'Oeuf, Tomates, Casino Fromage Blanc Velouté 3%, Poires, Barilla Farfalle. Snacks/Other: Teisseire Fruit Shoot, Poires, Café, Béghin Say Sucre Poudre. more...
Gaining 2.1 kg a Week

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Olivier.gregory's Weight History


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