Weigh In record (no journal entry) for 12 July 2021
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54.8 kg
Lost so far: 2.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 32.54g | Prot: 47.49g | Carbs: 86.37g.
Breakfast: Wortel Dimasak, Tahu, Bimoli Minyak Goreng, Telur Ceplok, Jagung Rebus, Cimory Fresh Milk Full Cream. Dinner: Shirataki Nasi, Ikan Tongkol, Mangga. Snacks/Other: Leci. more...
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Losing 1.6 kg a Week
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Fauziah 28's Weight History
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