Weigh In record (no journal entry) for 12 July 2021
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72.8 kg
Lost so far: 12.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 47.82g | Prot: 64.37g | Carbs: 255.37g.
Breakfast: Zwagerman Gerookte Kipfilet, Blue Band Halvarine, Bolletje Wit. Lunch: Wasa Delicate Thin Crisp Rosemary & Salt, Unox Extra Rijkgevuld Tomatensoep, Bolletje Wit, Blue Band Halvarine, Zwagerman Gerookte Kipfilet. Dinner: Vegan Orient Schijf, AH Kleine Krieltjes, Bloemkool. Snacks/Other: AH Kersen, Crownfield Mueslireep Chocolade, Boterkoek, Klene Muntdrop, Suikerwafel, Cup-A-Soup Rundvlees, Freshona Augurken Zoetzuur. more...
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steady weight
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Daphneeex's Weight History
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