Weigh In record (no journal entry) for 12 July 2021
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56 kg
Lost so far: 6.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 18.77g | Prot: 34.02g | Carbs: 92.37g.
Breakfast: Сахар, Простоквашино Сливки 10%. Lunch: Пирог с Орехами, Рыба в Кляре. Snacks/Other: Гороховый Суп. more...
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Losing 0.4 kg a Week
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tasyasunrice1995's Weight History
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