Weigh In record (no journal entry) for 12 July 2021
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54.3 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 49.14g | Prot: 19.55g | Carbs: 125.28g.
Breakfast: Кофе с Молоком, Nestle Кукурузные Хлопья Хрутка. Lunch: Pretto Сыр Мягкий Маскарпоне, Grow Food Рисовые Блинчики. Dinner: Очаковский Квас. Snacks/Other: Вкуснотеево Молоко 3,2%, Очаковский Квас, Очаковский Квас, Corny Free Schoko. more...
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Gaining 0.7 kg a Week
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