Weigh In record (no journal entry) for 12 July 2021
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58.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2147 kcal
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Fat: 82.17g | Prot: 108.52g | Carbs: 229.40g.
Breakfast: Noix de Cajou, Carrefour Amandes , Kellogg's Corn Flakes (30g), Carrefour Lait Demi Écrémé , Banane, Oeuf (Entier). Lunch: Tien Shan Nouilles de Blé Saveur Poulet, Le Gaulois Aiguillettes de Poulet. Dinner: Pâturages Fromage Blanc 3,2%, Huile d'Olive, Easy Way Diet Shake Vanille, Carrefour Pain de Mie Complet Tranché, Blanc de Poulet. Snacks/Other: Jean Hervé Sirop d'agave , Carrefour Lait Demi Écrémé , Bonne Maman Gelée de Groseilles , Beurre de Cacahuètes, Quaker Flocons d'avoine (40g). more...
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Losing 2.3 kg a Week
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ptitdaemon's Weight History
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