Weigh In record (no journal entry) for 12 July 2021
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105.2 kg
Lost so far: 29.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 32.59g | Prot: 30.63g | Carbs: 7.76g.
Breakfast: Maitokahvi, Hanavesi. Lunch: Keitetty Kananmuna. Dinner: Kivikylän Kotipalvaamo Palvarin Jauhelihapihvi, Tuorekurkku (Kuorineen), Paistettu Kananmuna. more...
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Losing 4.2 kg a Week
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SantraSavaliini's Weight History
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