Weigh In record (no journal entry) for 12 July 2021
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98.6 kg
Lost so far: 14.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2680 kcal
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Fat: 139.56g | Prot: 117.44g | Carbs: 245.49g.
Lunch: Endives Braisées, Guacamole, Monoprix Bio Pain aux Céréales, Auchan Comté, Salade de Fruits, Vinaigrette, Tomates, Salade Verte, Blanc d'Oeuf Cuit, Oeuf, Auchan Emmental Râpé, Aldi Jambon Blanc, Bio Village Galette de Blé Noir, Nos Régions Ont du Talent Rillettes de Maquereau, Tzatziki, Carottes, Tomates Cerises. Dinner: Herta Tendre Noix Supérieur , Bio Village Galette de Blé Noir, Oeuf, Auchan Emmental Râpé, Cornetto Vanille, Fromage de Chèvre, Tomates, Mâche, Vinaigrette, Netto Carré Roux, Monoprix Bio Pain aux Céréales . Snacks/Other: Pain au Lait, Marque Repère Chocolat au Lait , Thiriet Mini Beignet Chocolat Noisette, Milka Moelleux. more...
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Losing 1.4 kg a Week
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