Weigh In record (no journal entry) for 12 July 2021
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70.4 kg
Lost so far: 18 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 49.67g | Prot: 35.71g | Carbs: 108.69g.
Breakfast: Блинчики с Мясом, Блинчики, Мастерица Блинчики с Ветчиной и Сыром, Гречка Отварная. Lunch: Гречка с Мясом. more...
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Gaining 1.1 kg a Week
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pomidorka_4k's Weight History
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