Weigh In record (no journal entry) for 12 July 2021
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57.1 kg
Lost so far: 1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Cooking - 1 hour, Walking (slow) - 2/mph - 2 hours, Vacuuming - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 9 hours. more...
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Gaining 0.4 kg a Week
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✨Sab20140✨'s Weight History
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