alek0207983's Journal, 12 Jul 21

Weigh In record (no journal entry) for 12 July 2021
67.3 kg Lost so far: 10.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2021:
2109 kcal Fat: 49.38g | Prot: 135.83g | Carbs: 275.79g.   Breakfast: Tvojih 5 Minuta Hleb, Premia Tunjevina Komadi U Salamuri. Lunch: Kupus, Paprika (Crvena), Pijaca Tikvice, Sargarepa, Kalifornijska Pastrmka, Fish Soup with Potatoes (Sopa De Pescado) . Dinner: Yuhor Dimljena Pecenica, Rostiljska Kobasica, Tvojih 5 Minuta Hleb. Snacks/Other: Frikom Quattro Plazma, Dukat Mleko 2.8, Jacobs Coffee, Lubenica. more...
1661 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
steady weight

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alek0207983's Weight History


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