Weigh In record (no journal entry) for 12 July 2021
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59.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 55.97g | Prot: 98.22g | Carbs: 90.85g.
Lunch: Ovo Cozido, Azeite Extra-Virgem, Salada Verde Mista, Coxa de Frango no Forno, Grelhada ou Assada, Perna de Frango sem Pele. Dinner: Sementes de Linhaça, Manteiga de Amendoim, Couve, Jungle Oat Bran, Alman's Mixed Berries, USN Diet Protein Meal Replacement . Snacks/Other: Ameixa Seca, The Laughing Cow Medium Fat Cheese Spread, Amendoins Secos Torrados com Sal, Banana, USN Whey Protein, HMT Vegan Protein. more...
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Gaining 0.1 kg a Week
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Arsenia Rosina's Weight History
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