Weigh In record (no journal entry) for 12 July 2021
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62.5 kg
Lost so far: 17.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 28.70g | Prot: 14.52g | Carbs: 9.55g.
Breakfast: Aroy-D Кокосовое Молоко 70%, Fish House Кета Слабосоленая , Альметте Творожный Сыр Сливочный, Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами . more...
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Losing 1.0 kg a Week
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vera.senat's Weight History
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