BakosJuci's Journal, 12 Jul 21

Weigh In record (no journal entry) for 12 July 2021
107.5 kg Lost so far: 8.5 kg.    Still to go: 27.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2021:
2532 kcal Fat: 71.24g | Prot: 105.59g | Carbs: 360.29g.   Breakfast: Cottage cheese mit krautern, Aldi Veggie buci - Zöldséges kocka, Reduced Fat Latte Coffee. Lunch: Blueberries, Whole Wheat Flour, Tesco Rögös Túró Zsírszegény. Dinner: Cherry Tomatoes, Queen of Peas Vegán Snidlinges Szendvicsfeltét, Aldi Veggie buci - Zöldséges kocka, Gullon Chip Choco Cookies. Snacks/Other: Optisana sports (Lidl) Isotonic drink - wild strawberry flavour, Pringles Original Potato Crisps. more...
2303 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week

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BakosJuci's Weight History


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