Weigh In record (no journal entry) for 10 July 2021
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76.7 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3432 kcal
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Fat: 130.14g | Prot: 150.81g | Carbs: 408.70g.
Breakfast: Mulino Bianco PlumCake, Myprotein Instant Oats Unflavoured, Lidl Albume d'uovo Pastorizzato, Lidl Proteinella. Lunch: Ciliegie, Susine, Pesca, Esselunga Uova. Dinner: Fratelli La Bufala Margherita DOP, Bofrost Pizza alla Parmigiana, Arcana Golden Ale Gialla - CARBOIDRATI. Snacks/Other: Magnum Bianco, Milbona Dessert Proteico al Cioccolato. more...
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Gaining 2.1 kg a Week
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RobertoSaponara's Weight History
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