Weigh In record (no journal entry) for 12 July 2021
|
82.9 kg
Lost so far: 2.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
430 kcal
|
Fat: 18.01g | Prot: 30.65g | Carbs: 36.55g.
Breakfast: Milka Шоколад Молочный с Лесным Орехом, Омлет или Яичница, Сыр Голландский, Білоцерківський Творог 5%, Киевхлеб Лаваш Армянский, Помидоры, Огурец (с Кожурой). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eternal_Vitae's Weight History
|