Weigh In record (no journal entry) for 12 July 2021
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75.1 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2345 kcal
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Fat: 52.85g | Prot: 194.23g | Carbs: 269.24g.
Breakfast: Go Green Ekologisk Majs, Touch of taste Grönsaksfond, Kronfågel Kycklingfärs, ICA Basmatiris, Rödlök, Soya (Tamari), Salsa. Lunch: Go Green Ekologisk Majs, Touch of taste Grönsaksfond, Kronfågel Kycklingfärs, ICA Basmatiris, Rödlök, Soya (Tamari), Salsa. Dinner: ICA Asia Japansk Soya, Färskpotatis, Touch of taste Grönsaksfond, ICA Nötfärs 5%, Lingonsylt Lågkalori, Milda Mat Extra 4%. Snacks/Other: Tyngre Kasein Chokladboll, Eldorado Sötmandel, Banan, Gala Äpplen. more...
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Gaining 25.2 kg a Week
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Dennizlvh's Weight History
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