Weigh In record (no journal entry) for 12 July 2021
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68.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2012 kcal
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Fat: 61.57g | Prot: 143.86g | Carbs: 212.70g.
Breakfast: Maple Farm Sciroppo D'Acero, Pesca, Banana, ALBUMI AVENA PANCAKES . Lunch: Olio Extra Vergine di Oliva, I&J Cuori di Filetto di Merluzzo , Esselunga Lenticchie Verdi Mignon, Carote. Dinner: De Cecco Pasta Integrale , Esselunga Tonno al Naturale, Bulk Powders Burro di Arachidi, Galbani Gim il Gorgonzola con la Goccia. more...
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Gaining 1.1 kg a Week
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Simo_drg's Weight History
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