Weigh In record (no journal entry) for 12 July 2021
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123 kg
Lost so far: 5.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 30.29g | Prot: 54.03g | Carbs: 149.32g.
Breakfast: Bonne Päärynäsose, Kaurapuuro (ilman Suolaa, Valmistettu Veteen, ei Lisäravinteita). Snacks/Other: Omenat, Lunden Catering Broileripatonki, Valio Profeel Proteiinirahka Vanilja. more...
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Losing 2.3 kg a Week
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Suvi-Tuulia's Weight History
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