Weigh In record (no journal entry) for 12 July 2021
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65 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 22.66g | Prot: 46.22g | Carbs: 178.87g.
Breakfast: So Nice Sosis Ayam, Pronas Spaghetti Bolognese Sauce with Beef Meat, La Fonte Fettuccine-31. more...
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Gaining 0.2 kg a Week
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glowupplis's Weight History
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