上五六日連三天放鬆太多,湯包 飯糰 蛋糕冰淇淋,本週要恢復原狀,努力💪
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77.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 34.62g | Prot: 65.71g | Carbs: 221.12g.
Lunch: 奇美 牛奶饅頭, 五木 麵條, 全聯 玉米筍, 全聯 豬瘦絞肉, 全家 咖啡拿鐵. Dinner: 小黃瓜, 炒金針菇, 炒高麗菜, 鮭魚, 海帶芽, 味噌湯. Snacks/Other: Tree Top 蘋果氣泡飲, 芭樂. more...
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Gaining 0.9 kg a Week
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peggymami's Weight History
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