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fluktuatif BB tetapi cenderung turun! Semangat Lanjutkan diet menuju BB ideal
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73.1 kg
Lost so far: 16.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 32.39g | Prot: 50.00g | Carbs: 146.41g.
Breakfast: Barco Minyak Kelapa, Tomat Merah, Mentimun (Kupas), Bawang Putih, Bawang Merah, ABC Saus Tomat, ABC Kecap Manis, Wortel, Telur, Quaker Instant Oatmeal, Pisang. Lunch: Tropicana Slim Stevia Sweetener, Madurasa Madu, Tropicana Slim Low Fat Milk Vanilla, Pisang. Dinner: Ketupat, Coto Makassar. more...
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Gaining 1.4 kg a Week
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Prasojo wants to lose weight's Weight History
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