aninha vercilo's Journal, 11 Jul 21

Weigh In record (no journal entry) for 11 July 2021
64.4 kg Lost so far: 33.3 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2021:
1136 kcal Fat: 56.99g | Prot: 62.54g | Carbs: 92.92g.   Breakfast: Café, Walmart Queijo Mussarela, Ovo Mexido, Pão Francês. Lunch: Baião de Dois, Coca-Cola Coca-Cola, Frango Assado. Dinner: Brigadeiro de Colher, Pipoca Branca (em Óleo). Snacks/Other: Café, Queijo Coalho, Catupiry Requeijão Cremoso Light, Visconti Torrada Integral. more...
1412 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week

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aninha vercilo's Weight History


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