Weigh In record (no journal entry) for 12 July 2021
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95.6 kg
Lost so far: 9.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 43.66g | Prot: 45.99g | Carbs: 91.23g.
Breakfast: Чай, Вареное Яйцо, BeFit Гранола с Йогуртом. Lunch: Торт, Ветчина, Сыр, Хлебец, Суп с Клецками. Dinner: Вареное Яйцо, Помидоры, Овсяноблин с Сыром и Помидором. Snacks/Other: Персики, Персики. more...
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Losing 2.0 kg a Week
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shipitsinaeli1's Weight History
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