Weigh In record (no journal entry) for 11 July 2021
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68.8 kg
Lost so far: 5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 29.08g | Prot: 39.57g | Carbs: 32.00g.
Breakfast: Экосвитс Эклер, Жареное Яйцо без Жира, Антон Палыч Сыр Фитнес-Лайт 25%, Серышевский Ветчина Арбатская, Delicados Тортилья с Сыром . Snacks/Other: Chikalab Chikabar Кокос. more...
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Gaining 0.1 kg a Week
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bezbulok's Weight History
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