meljo75's Journal, 24 Feb 11

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Weigh In record (no journal entry) for 24 February 2011

66.1 kg Lost so far: 0.9 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2011:

1308 kcal

Fat: 22.25g | Prot: 68.00g | Carbs: 121.50g. Breakfast: Premium Original Saltine Crackers, Kraft Singles Fat Free Sharp Cheddar. Lunch: Green Giant Just for One Broccoli & Cheese Sauce, HEB Lemon Herb Chicken. Dinner: Reduced Fat Mayo with Olive Oil, Kraft Fat Free Shredded Cheddar, Jennie-O Lean Turkey Burger Patties, Earth Grains Thin Buns. Snacks/Other: Evans & 7, Tootsie Roll Midgees. more...

1708 kcal

Exercise: Pilates - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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meljo75's Journal, 24 Feb 11

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meljo75's Weight History