Weigh In record (no journal entry) for 11 July 2021
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63.3 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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974 kcal
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Fat: 37.81g | Prot: 43.59g | Carbs: 118.91g.
Breakfast: Linea Bolo de Laranja, Italac Leite Semidesnatado, Café. Lunch: Banana Prata, Copacol Linguiça de Frango Fina, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Fradinho Cozido, Batata Doce Frita. Dinner: Carolitas Pastel de Frango, Pastel de Pizza. Snacks/Other: Piracanjuba Leite em Po Integral, Qualimax Cacau em Pó 100%, Banana Prata. more...
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