-shiryu-'s Journal, 16 Feb 14

Weigh In record (no journal entry) for 16 February 2014
88.2 kg Lost so far: 0 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2014:
1924 kcal Fat: 81.29g | Prot: 90.78g | Carbs: 205.48g.   Breakfast: Café Expresso. Lunch: Caprice des Dieux Caprice Des Dieux, Boeuf Haché (85% de Maigre / 15% de Matières Grasses, Pâté, Cuit, Grillé), Haricots Verts Cuits (à partir de Frais), Baguette, Pomme. Dinner: Pizza à la Viande. more...
2689 kcal Exercise: Running (jogging) - 5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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-shiryu-'s Weight History


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