Weigh In record (no journal entry) for 11 July 2021
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90.7 kg
Lost so far: 22.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 47.51g | Prot: 56.65g | Carbs: 135.77g.
Breakfast: Café, Lucco Fit Crepioca de Marguerita. Lunch: Tirol Queijo Mussarela (18g), Predilecta Goiabada Cremosa, Liv Up Mix de Legumes Assados, Seara Linguiça Toscana, Pepino (com Casca), Couve Manteiga Crua, In Natura Tomate. Dinner: Liv Up Mini Pizza Low Carb Marguerita. Snacks/Other: Lacta Chocolate Ao Leite, Mariza Canela em Pó , Kobber Granola de Cereais, Batavo Iogurte de Morango, Banana Nanica. more...
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2543 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Canal Gisele Melo's Weight History
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